Summer Challenge: Feeding the Grandkids

…what they mostly won’t eat at home

I don’t know about all grandmas, but I know from my own experience with other people’s kids that they often come to spend a week or two expecting to be fed precisely what they usually get fed at home, and can be positively horrified to find that Grandma doesn’t stock chocolate cereals or big bags of candy or white bread and baloney for sandwiches, and there’s not a McDonald’s or Wendy’s in sight.

Now, it’s not that I don’t make some concessions to the basic kid-diet. My non-vegetarian grands and nieces/nephews and such do have the option of a can of beef-a-roni or a frozen pepperoni pizza here and there. I’ve even been known to purchase some turkey-dogs to roast over the campfire. But the grilled burgers are black bean, there will be no “Happy Meals,” and no bacon bits for the baked potatoes.

I also stock lots of fruit, whatever’s available when they’re here. I grow strawberries in the garden, those usually get eaten as soon as they’re picked, and they only last so long into the season. I have some cherry tomatoes that went wild one year, show up in unexpected places all over the garden. Those get eaten as soon as they’re picked as well, one granddaughter swears they’re sweeter than cherries! None of the kids seem to like cooked greens very much, but they’ll eat as many peas raw from the pod as I can possibly pick on any given day.

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Filed under Diet, Grandchild Visits, Vegetarian, Vegetables, Family Gatherings, Nutrition | Comments (2)

More Good Reasons to Breast Feed

Science reports this week yet another research study touting the considerable benefits of breast feeding over formula or cow’s milk for babies.

This time the study is used to support the notion that breast fed babies are just plain smarter than babies who don’t have that advantage. The original article in ScienceDaily makes a causal inference that may not be scientifically warranted given the details of the study and the fact that correlation does not necessarily equal causation, but it’s something for new parents to consider.

Meanwhile, another study published this week links early consumption of cow’s milk with Type-1 diabetes, and that’s a correlation no parent needs to ignore! Researcher marcia F. Goldfarb suggests that the culprit may be a cow protein lactoglobulin may have adverse effects to the breast milk protein it mimics (glycodelin), which controls T-cell production in the human immune system.

So ladies, here are two more great [’scientific’] reasons to breast feed your babies no matter what your grandma or your Mother-in-Law tells you about the “unseemliness” of it all!

Filed under Diet, Science, Nutrition, Breastfeeding, Healthy Babies | Comment (0)

15 Tips For New Grandmas

Toward cementing your role in your grandchild’s life

My newest grandchild is affectionately known as Sunshine (when she’s not being referred to by her eldest cousin as GuitarGreg) will be making her appearance within the next 10 days or so, 500 miles away. She’ll be my seventh and the oldest is 17, so I’ve a little grandmotherly experience. Since I’m not a perfect person, perfect parent or perfect grandparent, I’ve had to learn some things the hard way. This series lists 15 tips that might come in handy.

Part 1: Tips 1 - 5

For you new or expectant first-time Grannies out there, here’s tips 1 through 5…

1. Choose Your Granny Name Well, You’ll Have It Forever

If you don’t want to be called “Granny” or “Grandma” or “Grandmother,” come up with something you like better. Your grandchild will hopefully have at least two grandmothers, and you’ll want to distinguish your title from the others. My grandmothers were “Miss Granny” and “Lala,” my hubby only had one and she was the formal “Grandmother.” Some like “Nana” or “Nonie” and “Amah” is pretty good if you don’t mind the Asian overtones. “MeeMa” is another grandparent name among the tribe, while yet another is simply “Gram.”

It doesn’t really matter what they call you, but that’s who you’ll be to them all their lives. Whatever you decide, let your children know your wishes. If you don’t they’ll give you a granny title of their own choosing, and you’ll have a heck of a time undoing it!

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Filed under Humor, Diet, Babysitting, Grandchild Visits, Projects, Baby Names, Child-Parent Relationships, Family Life, Older Children, Generational Learning | Comments (4)

Best Reasons to Go Vegetarian

Under the general heading of “nutrition” we’ve examined how to get the kids to eat vegetables, taken a look at how big food producers subvert our best nutrition goals through targeted advertising, how those same corporations once subverted the AMA to claim there’s no relation between diet and health, and how the best “animal protein” for infants comes comes directly from Mom.

The great blog One Big Health Nut has a post entitled Ten Great Reasons to Become a Vegetarian that just might help to push some of those kids who are toying with the idea all the way over the line. If Mom or Grandma were to help reinforce these reasons at home, that is. Why, a Grandma just might end up with a grandchild (like a couple of mine!) who eats bell peppers and whole tomatoes like apples, shuns any bread with no color, and subverts their school, scout and summer camp buddies to veggieburgers and veggie dogs.

Of Health Nut’s reasons, the ones that have worked best with my kids and grandchildren were #4: Save the life of many animals, #8: Help the environment, and #10: Vegetarian diets are healthier. Mad Cow and e.coli infection (Health Nut’s #1) are great reasons to avoid meat, but kids generally don’t tend to worry about such things much. They worry about obesity - they all know fat kids in their schools, and don’t want to be them - the environment, and (most of all for primary schoolers) animal welfare.

Go on over to One Big Health Nut and get the whole list! It’s worth printing out and putting up on the fridge with magnets. I did!

Ten Great Reasons to Become a Vegetarian

Filed under Vegetarian, Diet, Green Choices, Vegetables, Family Life, Nutrition, Child-Parent Relationships | Comment (0)