Another Grandchild Makes the Grade

Pictured is Grandson #2, Michael, who graduated from high school last month and will be attending a college for the artistically gifted, which of course he is. This marks two grandchildren to make it to college, two with rather extreme artistic talents who ought to do very well in the world, and one very, very proud grandma!

We’ll be seeing Mikey and his folks and sister for the week following the 4th of July. Now this is going to be a little bit tricky, but I’m looking forward to Mikey’s complaint-less help in harvesting blackberries for the cobbler he loves so much. We are leaving this coming Saturday for Oklahoma to visit Great-Grandma, who will be 87 in August. We’ll be on our second day homeward on the 4th, and will have to swing through Kentucky on the way home to meet with other sisters, brother-in-laws, nieces and nephews to send my little sister’s ashes over Cumberland Falls, something she made us promise to do before she died a couple of years ago. It’ll be the first time we’re all together since then, and I’m really looking forward to it.

Meanshile, Mikey and family will be leaving Atlanta on the 4th to come here. I’m going to give them the ‘break-in’ secret for getting into the house if we’re not home yet (and we might not be), because we’ve been having a bit of bear trouble this year. Don’t want them camping in the yard, for very good reason.

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Filed under Family Gatherings, Family Life, Grandchild Visits | Comment (0)

Obama Salad & Berry Cakes

First Lady Michelle Obama takes an end-of-term garden work-day to offer some thoughts on healthy food and healthy bodies…

The volunteer students from D.C.’s Bancroft Elementary School who have put some backbone into the First Family’s organic kitchen garden this season enjoyed a fresh lunch salad topped with sweet, fat peas that they’d helped to grow and harvest. For dessert, they got cupcakes topped with berries, also grown in the garden on the South Lawn.

Thus far the well-tended organic garden, which sports various cultivars chosen by the White House Chef to compliment the cuisine served both to the Obama family and to their guests – with a majority of the bounty going to local D.C. food kitchens – has thus far produced 80 pounds of fresh food. And it’s still June, not even tomato time yet! As the First Lady says in this clip, getting involved in growing, harvesting and preparing fresh, organic food can help with a number of health-related issues that plague this country’s citizens…

Obesity, diabetes, heart disease, high blood pressure are all diet-related health issues that cost this country more than $120 billion each year. That’s a lot of money. While the dollar figure is shocking in and of itself, the effect on our children’s health is even more profound. Nearly a third of the children in this country are either overweight or obese, and a third will suffer from diabetes at some point in their lifetime. In Hispanic and African American communities, those numbers climb even higher so that nearly half of the children in those communities will suffer the same fate. Those numbers are unacceptable.

A. Siegel of Get Energy Smart blog does a little math and comes up with an intriguing scenario related to gardens just about a quarter the size of Michelle’s. If just five million Americans were inspired to create a Victory Garden in their yard (or in containers on their deck or patio, in window boxes, inside by a sunny window, etc.) that produced 20 pounds of food each year, it would amount to 100 million pounds (50,000 tons) of fresh, healthy vegetables and fruits grown right at home or in the neighborhood. That’s 50,000 tons of good food that would not have to be grown with chemical intensive agriculture, harvested by third world peasant/slaves, shipped to your local market using fossil fuels, and costing a hefty chunk of the shrinking household budget.

The added incentive is of course getting people outdoors instead of parked in front of the television when they get home from work, bending, digging, hoeing, tending and simply enjoying their garden. Even that little bit of exercise and simple enjoyment can help reduce a tough day’s accumulation of stress, and reducing stress has its health savings dividends as well.

Kudos once again to our beautiful First Lady, her helpers in the kitchen, the Obama girls and the students of Bencroft Elementary for a tasty job well done. Things like this are a fun and healthy chunk of the Change We Need!

Filed under Diet, Family Life, Generational Learning, Green Choices, Nutrition, Vegetables | Comments (2)