- New Grandbaby News & Unicorn Flu
- Obesity, Deadly Sins & The American Plague
- Grandmother’s House
- Another Grandchild Makes the Grade
- Obama Salad & Berry Cakes
- LA Paper Sounds GMO Warning
- Super Granny to the Rescue!
- Papa’s Last Great Balloon Launch
- More of Life’s Comings and Goings…
- As Beautiful as those TV Mamas!
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New Grandbaby News & Unicorn Flu
September 17th, 2009
Exciting news from the northern branch of the family, younger daughter is expecting another baby! Sunshine will have a little brother or sister just about two years younger. Which, if you aren’t planning to have a lot of kids, is pretty good spacing. Far enough apart to give each a good measure of developmental uniqueness and give Mom a bit of a break, close enough together to allow a strong friendship to develop between them.
#1 grandson is of course going to press once again for his favorite name - Cool Ass Mojo - and once again isn’t likely to prevail. That’s okay, he can name his own child thusly. Grandpa and I are just delighted, hoping this birth will be much easier on our sweet daughter who has proven herself to be an extremely good Mom. Her family is happily well-adjusted and for her good choices we are grateful.
Meanwhile, Grandpa’s intensive work schedule in various regional public school systems kicked into high gear when school started in August, bringing home more than ‘the usual’ season-change cold this year. Some of you may know that the new H1N1 flu is officially rampant here in the Southeast. Some wish to call it swine flu, but it’s also got elements of bird flu and Spanish flu - a regular Chimera. So I just call it the Unicorn Flu, in honor of the worldwide panic it’s engendered since its so-public appearance in Mexico City this past April.
Filed under Baby Names, Family Life, Family Planning, Healthy Babies, Medicine, Pregnancy, Vaccination | Comment (0)Obesity, Deadly Sins & The American Plague
August 10th, 2009

The first part of July was very full of relatives here at the homestead, and my relatives run the gambit in ’size’ designations between morbidly obese and thin as rails. I’m a sort of in-between person. Weigh the same now (approaching my 40th anniversary next month) as I did the day I graduated from high school and the day I got married. Don’t tend to gain or lose and never have. Hubby is one of those ‘high metabolism’ sorts who could look like a starving Ethiopian with little trouble just by skipping a few meals, but keeps firm muscles under the no-fat covering by getting way more exercise than most guys these days. Comes from the homestead lifestyle, heating with wood (thus cutting and splitting), maintaining the acre of up-and-down yard, and playing lots of ‘challenging’ disc golf.
Our daughter takes after him. You’d swear she’s got a giant tapeworm or something watching her woof down more food in a single sitting than I’m likely to eat all day (or over two days!), never gains an ounce and has to eat lots to maintain what little she’s got. Her son takes more after his father, and could easily put on significant weight if he’s not careful. Of course his diet is worse than ours - he likes fast food burgers, fries and soft drinks, whereas we are mostly vegetarian, seldom eat out, and drink primarily our great spring water in herb/green teas or plain, or mixed with straight fruit juices like blueberry, cranberry, pomegranate or some combo. All of us get sugar cravings occasionally and are known to pig out on chocolate or other candy, but that’s rare enough not to be a big deal, living as far from town as we do. Daughter likes a little coffee in her sugar, when she’s not here a pound of sugar can last for months. Hubby and I don’t use it in coffee or on cereal (though we do like fruit on our Cheerios), and don’t drink milk straight-up ever. Daughter can consume a gallon a day without even trying.
Out of five kids in my family, 4 of us siblings tend to be slender like me. Yes, the poundage has rearranged quite a bit over the course of my 58 years, but you’ll have this (it’s a gravity thing, I think!). The youngest, my baby sister who had a 17″ waist when she got married, is now morbidly obese. She and her three children spent four days here, took grandson back with them to Florida. Her two sons are like her hubby, high metabolism guys whose plain old nervous energy keeps them skinny. They don’t exercise or even go out of the house much at all, so that’s not a factor. Her daughter is just now ‘chunky’, risks being fat as she gets older if she isn’t careful. Our parents weren’t fat folks, in fact, Mom was a runway model with long legs and perfect posture, lots of grace and beautiful chestnut hair - a real beauty. Grandparents weren’t particularly large on either side, though my father’s sister was a fat woman as was my mother’s grandmother. So there are no doubt a few fat genes in the mix, where there seem to be none on my hubby’s side.
And indeed genetics do play a role. Primarily, I suspect, in how metabolism is regulated, along with hunger signaling and tendencies to store fat. But my observations also tend to support my strong suspicions that most of it is diet and exercise habits. Primarily diet. This was doubly confirmed during their four-day visit, when we had to be the food suppliers.
Filed under Diet, Family Gatherings, Family Life, Nutrition, Relationships | Comments (2)Grandmother’s House
July 6th, 2009

The every-other-year trip to sunny Oklahoma to visit with Grandma (great-grandma to my grandkids) was quite the stressful situation this year, which is the year my hubby’s and my sole remaining parent turns 87. She was hospitalized for ten days a couple of months ago with a terrible case of food poisoning - we don’t buy the ‘flu’ excuse, it wasn’t flu - and we flew our daughter out there to stay with her when she got out because we couldn’t take the time off. Daughter made arrangements for home health care, which she needs because she lives alone in a too-big house. The one her mother bought just off Main Street, which survived the tornado that took out the hotel a block in front and the Presbyterian Church a block behind. Back when my hubby was 8 years old and Norma and Clint ran the hotel.
She has also lost sight in one eye, so needed someone to take her car keys away for public safety’s sake. This also makes her depth perception non-existent, and has led to a series of nasty falls that have us and her other son’s family who lives about 45 minutes away most paranoid. Her friends and neighbors love her, but don’t want to be the ones to discover her dead one day alone in that big house, but she’s stubbornly clung to her independence since her husband of 50 years died over a decade ago.
Luckily she has very tough bones, product no doubt of her youthful career as a Rodeo Queen - champion barrel racer - and the number of times she’d been bucked off her horse. But it’s inevitable that one of these days she’s going to break something, and all her choices will be gone. That would be a very sad end to a wonderfully storied life, and not something we would ever wish upon her. So our job was to unite with the rest of the family and try hard to convince her that she should go into a nice assisted living facility less than a minute away from #2 son.
Filed under Child-Parent Relationships, Dying, Family Life, Famous Moms, History | Comment (0)Another Grandchild Makes the Grade
June 23rd, 2009

Pictured is Grandson #2, Michael, who graduated from high school last month and will be attending a college for the artistically gifted, which of course he is. This marks two grandchildren to make it to college, two with rather extreme artistic talents who ought to do very well in the world, and one very, very proud grandma!
We’ll be seeing Mikey and his folks and sister for the week following the 4th of July. Now this is going to be a little bit tricky, but I’m looking forward to Mikey’s complaint-less help in harvesting blackberries for the cobbler he loves so much. We are leaving this coming Saturday for Oklahoma to visit Great-Grandma, who will be 87 in August. We’ll be on our second day homeward on the 4th, and will have to swing through Kentucky on the way home to meet with other sisters, brother-in-laws, nieces and nephews to send my little sister’s ashes over Cumberland Falls, something she made us promise to do before she died a couple of years ago. It’ll be the first time we’re all together since then, and I’m really looking forward to it.
Meanshile, Mikey and family will be leaving Atlanta on the 4th to come here. I’m going to give them the ‘break-in’ secret for getting into the house if we’re not home yet (and we might not be), because we’ve been having a bit of bear trouble this year. Don’t want them camping in the yard, for very good reason.
Filed under Family Gatherings, Family Life, Grandchild Visits | Comment (0)Obama Salad & Berry Cakes
June 18th, 2009
First Lady Michelle Obama takes an end-of-term garden work-day to offer some thoughts on healthy food and healthy bodies…
The volunteer students from D.C.’s Bancroft Elementary School who have put some backbone into the First Family’s organic kitchen garden this season enjoyed a fresh lunch salad topped with sweet, fat peas that they’d helped to grow and harvest. For dessert, they got cupcakes topped with berries, also grown in the garden on the South Lawn.
Thus far the well-tended organic garden, which sports various cultivars chosen by the White House Chef to compliment the cuisine served both to the Obama family and to their guests - with a majority of the bounty going to local D.C. food kitchens - has thus far produced 80 pounds of fresh food. And it’s still June, not even tomato time yet! As the First Lady says in this clip, getting involved in growing, harvesting and preparing fresh, organic food can help with a number of health-related issues that plague this country’s citizens…
Obesity, diabetes, heart disease, high blood pressure are all diet-related health issues that cost this country more than $120 billion each year. That’s a lot of money. While the dollar figure is shocking in and of itself, the effect on our children’s health is even more profound. Nearly a third of the children in this country are either overweight or obese, and a third will suffer from diabetes at some point in their lifetime. In Hispanic and African American communities, those numbers climb even higher so that nearly half of the children in those communities will suffer the same fate. Those numbers are unacceptable.
A. Siegel of Get Energy Smart blog does a little math and comes up with an intriguing scenario related to gardens just about a quarter the size of Michelle’s. If just five million Americans were inspired to create a Victory Garden in their yard (or in containers on their deck or patio, in window boxes, inside by a sunny window, etc.) that produced 20 pounds of food each year, it would amount to 100 million pounds (50,000 tons) of fresh, healthy vegetables and fruits grown right at home or in the neighborhood. That’s 50,000 tons of good food that would not have to be grown with chemical intensive agriculture, harvested by third world peasant/slaves, shipped to your local market using fossil fuels, and costing a hefty chunk of the shrinking household budget.
The added incentive is of course getting people outdoors instead of parked in front of the television when they get home from work, bending, digging, hoeing, tending and simply enjoying their garden. Even that little bit of exercise and simple enjoyment can help reduce a tough day’s accumulation of stress, and reducing stress has its health savings dividends as well.
Kudos once again to our beautiful First Lady, her helpers in the kitchen, the Obama girls and the students of Bencroft Elementary for a tasty job well done. Things like this are a fun and healthy chunk of the Change We Need!
Filed under Diet, Family Life, Generational Learning, Green Choices, Nutrition, Vegetables | Comments (2)LA Paper Sounds GMO Warning
May 18th, 2009
I’ve been back and forth with #1 Daughter-in-Law down in Florida about grandson’s upcoming graduation from high school (Yea, Mikey!) and their plans to visit us here in the mountains the week of the 4th of July. It’s a little tricky, since we’ll be in Oklahoma to visit Great-Grandma until the 3rd, so we’ll both be converging on the homestead the afternoon of Independence Day. The good news is we’ll all be traveling through fireworks states, so should have some nice sparklies for the evening!
My DiL is an organic gardener like me (I’m so proud!), we often go back and forth about different cultivars, particular techniques for (trying to) beat bugs, etc. She linked me to a story from the LA Environmental Health Examiner this morning that I’m making the subject of this post.
Jon Stewart spoofs and doctors warn: avoid GMOs
Filed under Diet, Green Choices, Healthy Babies, Marketing to Kids, Nutrition, Pregnancy, Research | Comment (0)Super Granny to the Rescue!
April 17th, 2009

I hope that some of my readers have clicked on the blogroll links over to the right side of this page and are passingly familiar with some of the excellent offerings there. One of those, Super Granny, is by Sally Wendkos Olds. Who really is Super Granny, and now has a a book by the same name available for us all to add to our libraries and pass on to our children when they become grandparents themselves.
The subtitle is “Great Stuff to Do with Your Grandkids,” and it’s a regular treasure trove of ideas and projects grouped ever so usefully into age ranges and includes things even the most tech-savvy kids will find to be great fun. Don’t let on to the grandkids, but some of them are even… (gasp!)… educational!
Olds’ conversational style and well-honed writing skill makes the book eminently readable, and since it graced my mailbox my older grandchildren have taken to reading it themselves for fun ideas even when this poor old granny is too busy doing paid work to get immediately involved. They set things up and then all I have to do is join in - does that make my beloveds Super Grandkids? I think so…
Of course, as the weather warms there are enough ongoing projects out in the garden, on the ridge trails and disc golf course, or even in granny’s several major projects for the year - including a nifty solar food dryer the kids are very excited about and planning to describe for their next school years’ edification - to keep them plenty busy for the next few months. Still, they’re becoming familiar with the many great resources and hints, so I’m expecting that during the big gatherings when there are 2-5 year olds here for the teenagers to entertain they’ll be pulling out Super Granny for themselves. As if the book itself qualifies by that title for their purposes!
This definitely is a Must-Have for every grandparent’s Most Favored Books shelf, and I’d advise parents of teenagers to go ahead and get it now, because you don’t want to be desperately seeking it later when your own beautiful grandbabies get old enough (too fast!) to start whining, “play wit’ me, Granny!”
Again, that’s Super Granny. Get yours today!
Filed under Crafts, Entertainment, Grandchild Visits, Older Children, Projects | Comment (1)Papa’s Last Great Balloon Launch
March 2nd, 2009
Wooly Bully, Amen.

In true Rainbow Traveling Show style, there was much fireside sitting, heavy binge drinking, tearful goodbyes and storytelling belly-laughs at Papa Dollar’s Memorial and Wake in sunny Florida on Wednesday, February 25, 2009. With just about every one of the ‘usual suspects’ up to no good from start to finish.
Not the least of which was when the heir-apparent put my daughter Tash in charge of the blank-book in which we were all supposed to write something pithy about our old friend’s multi-storied life and times. She asked him what day it was so she could use her beautiful calligraphic skills to etch the title page, and he told her it was February 29, 2009. She (not paying attention to dates much) believed him. And now the precious family keepsake is forever dated Leap-Day in an Odd Year, something that’s never once actually occurred in the entire history of date-keeping!
But the best - better even than the formal Medicine Show eulogies - was the balloon launch, something Ras Papa was internationally infamous for. For this one it had been decided to launch Papa’s ratty old hat with the balloons. Which the 120 or so people present had to shuttle from his front porch helium tank to the mower polo field so they could be tied together into a freeform… thing. The animal balloons had sat in the sun too long, mostly exploded before they could be filled, but we did get a few. People drew or wrote things on the regular balloons with Sharpees before filling them, each with a personal note or charicature that related to Papa’s life.
Filed under Customs, Entertainment, Family Gatherings, Feasts, History, Humor | Comment (1)More of Life’s Comings and Goings…
February 18th, 2009

Yes, Grandma is once again gifted with a baby grandson, this one making his appearance on Valentine’s Day! No doubt a signal that he’ll be as much of a heartthrob (and/or heart-breaker) as his big brubby and his Daddy, whom I often describe to people as one of…
The Few, The Proud, The Incredibly Good-Looking. Yup, he’s a Marine. Seems to like it okay, will soon hit the decade mark with the Corps. We’d been hoping he would be stationed nearer, but it seems they like him too much where he is now. Welcome to the world, grandson #7!!! I hope it treats you well, and that you will spring lightly along your journey.
Proud and happy as I am to report another grandchild in the growing ranks, it’s been a rough couple of months on the loss side of the scale too. First a friend succumbed after a hard-fought five year battle with ovarian cancer. Days later a another dear friend discovered he had cancer of the spine. He went out relatively quickly, which is just as well with this particular cancer. Yet another old friend fought his cancer hard, checked out last night.
Filed under Dying, Family Life, Musings, Relationships | Comment (0)As Beautiful as those TV Mamas!
January 27th, 2009
I encountered a post on the PopCrunch blog this past week, The 15 Hottest TV Moms of All Time, which if you don’t remember what life on planet earth was like before there was television, might be forgiven its “all time” hyperbole.
We do know that casting roles of 30 to 40-something actresses for television fills in the entertainment media ‘wasteland’ in between honest-to-starlet status as a Sweet Young Thing and the usual grandmother roles older actresses can get if anyone in Hollywood remembers their names when they get that old. These glamorous middle-age women all radiated a certain ageless beauty from the small screen that made them memorable, and for some, allowed them to move gracefully into the older-lady roles.
Filed under Beauty, Entertainment, Famous Moms, Grandma Time, Humor, Recipes, Skin Care | Comment (1)